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	<link>http://www.foundationltdblog.co.uk</link>
	<description>The Foundation Blog</description>
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		<title>Gone before it goes out of fashion!</title>
		<description>

 

 

 

 

 

 

 

 

I may well be behind the times slightly on this, however during a conversation with a long standing client recently, I was introduced the phenomenon that is ‘Pop-Up Shops’. The hippest shops, bars and clubs that are only around for long enough, that they don’t go out of fashion.

At first ...</description>
		<link>http://www.foundationltdblog.co.uk/?p=578</link>
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		<title>Jolly good sports!</title>
		<description>There are sports fanatics and there are extreme sports fanatics and once you’ve met Deborah and Wayne you’ll realise that neither will settle for anything less than being mental sports fanatics. So we thought we’d give them a little support to help them on their way at this weekend’s endurance ...</description>
		<link>http://www.foundationltdblog.co.uk/?p=571</link>
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		<title>Beaten by The World Cup</title>
		<description>Firstly, apologies if you’re expecting week 2 of Foundation’s Plan for a beach ready body but in light of the World Cup Tournament I’ve had to abandon this featurette.  It’s estimated that the average male English fan will be consuming 5,567 EXTRA calories after each England match (in the form ...</description>
		<link>http://www.foundationltdblog.co.uk/?p=566</link>
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		<title>The Foundation Plan &#8211; 4 weeks to a beach ready body</title>
		<description>I’ve just learnt something interesting. It comes courtesy of Lauren Laverne (in ‘Grazia’ magazine, so it must be true) and basically: your brain burns 20% of your daily calorie requirement and that learning something new burns more calories than repeating something you already know. How good is that? 

So, I’ve devised ...</description>
		<link>http://www.foundationltdblog.co.uk/?p=556</link>
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		<title>Fancy growing your own food?</title>
		<description>There’s an app for that......probably.  But now there’s also a fantastic A5 booklet that we’ve produced for environmental charity BTCV to help get you started. It’s full of tips and advice on how you can reduce your impact on the environment, reduce your food miles, be more carbon-aware and cut ...</description>
		<link>http://www.foundationltdblog.co.uk/?p=549</link>
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		<title>We&#8217;re touched!</title>
		<description>We really, really love the clients we work with, so to have them rate us as highly as they have on the Recommended Agency Register is really satisfying. Sandi's happy that she's being recognised as 'passionate', Neil slightly less so by the description 'punctual' !!! Even, if I do say ...</description>
		<link>http://www.foundationltdblog.co.uk/?p=543</link>
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		<title>Monte Carlo or bust!</title>
		<description>For the youngsters out there, this was the title of a famous comedy film from the 60s/70s. Obviously I don’t remember it either!! Anyway, the Foundation t-shirt has been on its travels again, this time it’s been to the South of France. The t-shirt seriously enjoyed its time at Monaco’s ...</description>
		<link>http://www.foundationltdblog.co.uk/?p=535</link>
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		<title>Ach aye the noo!</title>
		<description>Being the lucky boy that I am, I was very VERY lucky to be taken to Edinburgh for my 21st birthday a couple of weeks ago, however as I'd already been photographed in the legendary t-shirt, I thought it was time someone else was given the chance... cue Aaron! Unfortunately ...</description>
		<link>http://www.foundationltdblog.co.uk/?p=528</link>
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		<title>National Meet the Buyer 2010</title>
		<description>Last week saw the culmination of weeks of preparation for National Meet the Buyer 2010, the largest food and drink event in Yorkshire. Having been involved in producing the identity and supporting collateral for the event, I was greatly excited to pop along and see the event come together.

National Meet ...</description>
		<link>http://www.foundationltdblog.co.uk/?p=514</link>
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		<title>Spreading the word!</title>
		<description>The Foundation message is spreading far and wide, Rome, New York and now..... Bath!! Granted, it's not quite as glamorous, but I guess that depends on your opinion, with house prices starting from as much as £350k for a one-bedroom flat on the Royal Crescent perhaps it is as glam ...</description>
		<link>http://www.foundationltdblog.co.uk/?p=495</link>
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