Firstly, apologies if you’re expecting week 2 of Foundation’s Plan for a beach ready body but in light of the World Cup Tournament I’ve had to abandon this featurette.  It’s estimated that the average male English fan will be consuming 5,567 EXTRA calories after each England match (in the form of copious pints, snacks and then delivered-in pizzas). This means that short of working on numerical simulations in the evolution of contail microphysics in the vortex phase, there’s little I can recommend that will give your brain a sufficiently intensive work-out to come close to working off a World Cup match blow-out!

I, in the meantime, will continue to boost my cognitive calorie workout by walking upstairs backwards, cleaning my teeth with my left hand and trying really, really hard to understand the infamous offside rule (as though I care!).

Subject: General by Liz